by Dayna Lally, Esq. | Apr 12, 2024 | Instagram
Intentionally putting wellness on your “to-do” list increases productivity!
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The American Immigration Lawyers Association (“AILA”) recently reposted a video of Ritu Goswamy, an AILA member and productivity consultant for lawyers, which identifies three wellness tips for increased productivity:
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1. Take an actual lunch break;
2. Connect with nature; and
3. Move your body.
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I have incorporated 2 out of the 3 suggestions. I do intermittent fasting from 8pm – 3/4pm (so, no actual lunch break). I strictly follow a modified version of “The Amazing Day” schedule from “The 5am Club,” which consists of the 90/90/1 rule, the 60/10 method, and the second wind workout (“2WW”).
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Do you intentionally put wellness on your daily “to-do” list? If so, what’s your strategy for feeling good?
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #temporaryvisa, #visalawyer, #visaattorney, #usimmigrationlawyer, #wellnesstips, #productivitytips
by Dayna Lally, Esq. | Apr 10, 2024 | Instagram
I was recently reading an article featured by American Immigration Lawyers Association on 31 ways to attack procrastination and change your mindset in regards to starting and completing challenging tasks. The article featured this quote by Sigmund Freud that stood out.
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I read books every day, throughout the day, on self-help, personal development, business development, etc. I absolutely love them. It is my way of finding inspiration for all aspects of my life. What is your go-to way to seek inspiration?
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #usimmigrationlawyer, #visalawyer, #consultlawyer, #lawyerforimmigration, #immigrantlawyer
by Dayna Lally, Esq. | Apr 8, 2024 | Instagram
Exciting news for naturalization applicants! Applicants filing Form N-400 can now request an original or replacement Social Security number (SSN) or card and update their immigration status with the Social Security Administration (SSA) without visiting an SSA office. This new option, available in the 04/01/24 edition of the form, streamlines the process for new citizens, eliminating the need for a separate SSA visit.
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #immigrationfees, #naturalization, #visahelp, #visalawyer
by Dayna Lally, Esq. | Apr 5, 2024 | Immigration Law
USCIS Announces New Guidance on Form I-693 Validity Period Yesterday, the USCIS announced that any immigration medical exam, i.e., Form I-693, Report of Immigration Medical Examination and Vaccination Record, that was properly completed and signed by a civil...
by Dayna Lally, Esq. | Apr 5, 2024 | Instagram
Reminder – my communication hours, a time reserved exclusively for client communication (emails, phone calls, and meetings) are from 1:00 – 2:30 pm EST, Monday – Friday.
In an effort to maximize productivity and maintain a healthy work/life balance, I generally do not respond to emails or phone calls outside of the communication hours listed above, nor do I offer consultations (virtual or otherwise) outside of those hours.
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #immigrationfees, #naturalization, #visahelp, #visalawyer
by Dayna Lally, Esq. | Apr 3, 2024 | Instagram
Create an online USCIS Account
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I highly recommend that clients create a USCIS online account (if/when possible). Creating a USCIS online account enables clients to obtain case status updates and access electronic copies of every notice issued by the USCIS in one, secure location. The electronic copies are generally available long before I receive the physical copies of the same correspondence.
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #usimmigrationlawyer, #visalawyer, #uscis, #uscisaccount
by Dayna Lally, Esq. | Apr 2, 2024 | Immigration Law
How Long Does It Take USCIS To Schedule Oath Ceremony? The timing of the oath ceremony can vary depending on factors, such as: caseload, location, and scheduling availability. In some cases, individuals are able to attend an Oath Ceremony on the same day as the...
by Dayna Lally, Esq. | Apr 1, 2024 | Immigration Law
Green Card F4 – Question/Answer Question: If a child was originally part of an F4 petition, but by the time the case becomes active in the final action chart, he is above 21, will he be still considered a child for immigration purposes? I’ve read there...
by Dayna Lally, Esq. | Mar 31, 2024 | Instagram
Wishing a Happy Easter to all who celebrate!
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #happyeaster
by Dayna Lally, Esq. | Mar 27, 2024 | Instagram
90 Days!
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Naturalization applications may be filed up to ninety days before they applicant would first meet the required three- or five-year period of continuous residence as a lawful permanent resident.
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Send an email to [email protected] with any questions!
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Disclaimer: This post is provided by Lally Immigration Services, LLC for informational and marketing purposes. This article does not constitute legal advice nor does it establish an attorney-client relationship. No reader should act, or refrain from acting, on the basis of any information presented in this article, or elsewhere on this website, without seeking the advice of appropriate legal counsel, or other professional counsel, licensed in the relevant jurisdiction. Lally Immigration Services, LLC expressly disclaims any and all liability with respect to any actions taken, or not taken, based on any content of this article or website. Prior results do not guarantee a similar outcome.
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#immigrationlaw, #immigrationlawyer, #bostonimmigrationlaw, #bostonlawyer, #usimmigrationlawyer, #visalawyer, #naturalization
